Mindful Arguing: Relationship NinjitsuIf you don’t like arguing, listening is your new go-to move.Nov 2, 2023Nov 2, 2023
The Purpose of Mindfulness Cannot Be Peace NowThis world doesn’t need your peace. It needs your clarity. Even if what’s clear is anger.Nov 2, 2021Nov 2, 2021
Toxic Hate Outbreak At Local Middle School Causes Depraved BehaviorsA Compassionate Reimagining For A Local News Story In Plano, TXMar 12, 2021Mar 12, 2021
Dear Evangelicals,I agree with you that, perhaps, to use your terms, Donald Trump was sent to lead us.Jul 10, 2020Jul 10, 2020
White People, The Problem is Ours — Every One of UsRacism is in us and we need to heal it. Black communities should not have to fight against the virus we carry.May 31, 2020May 31, 2020
Why Now is The Time to Practice Mindfulness EverydayWhat do you have to lose? What might you gain?May 21, 2020May 21, 2020
Do it Anyway — Even if You Don’t Feel Like itWhat’s important and what we do will define our story, not how we feel as we live it.May 17, 2020May 17, 2020
This Is Not Normal So Let’s Not Get Good At ItLet’s not perfect life in lockdown. In praise of tolerating discomfort!Apr 24, 2020Apr 24, 2020
